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Valerian

Valerian root is a traditional herbal remedy commonly used to support relaxation and normal sleep. This collection includes valerian tablets, capsules, and liquid extracts.

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Q: What is valerian traditionally used for?

A: Valerian is traditionally used to support relaxation and normal, restful sleep.

Q: When should valerian be taken?

A: It's typically taken in the evening, close to bedtime. Follow the specific product's directions.

Q: Can valerian be combined with other sleep-support herbs?

A: Valerian is often combined with ingredients like passionflower or hops in sleep-support formulas.

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