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Flaxseed Oil

Flaxseed oil is a plant-based source of omega-3 fatty acids (ALA), commonly chosen by those following a vegetarian or vegan diet. This collection includes flaxseed oil capsules and liquid oil.

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Q: What is flaxseed oil used for?

A: It provides plant-based omega-3 fatty acids (ALA), which contribute to general dietary fat intake.

Q: Is flaxseed oil a good alternative to fish oil?

A: It's a suitable plant-based alternative, though the omega-3 form (ALA) differs from the EPA/DHA found in fish oil.

Q: How should flaxseed oil be stored?

A: Flaxseed oil is prone to oxidation — store capsules as directed and keep liquid oil refrigerated after opening.

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