Description
Good Health Omega 3 offers essential omega-3 fatty acids, EPA and DHA, derived from cold-water salmon. These vital fatty acids are not produced by the body, making adequate dietary intake crucial for overall health and well-being.
Omega-3 fatty acids are highly beneficial for cardiovascular health and may promote the healthy function of joints, as well as the health of eyes, hair, and skin. This supplement is especially important for individuals with diets high in trans or saturated fats, as these fats increase the body's need for essential fatty acids.