Solgar Omega 3-6-9 Fish,Flax,Borage Softgels 60

Solgar Omega 3-6-9 delivers a comprehensive essential fatty acid complex combining three distinct omega sources — fish oil (omega-3), flaxseed oil (omega-3 & 6), and borage oil (omega-6 GLA) — providing a balanced, full-spectrum approach to fatty acid nutrition that single-source fish oil supplements cannot match.

Key uses and benefits:

• Cardiovascular health — Omega-3 EPA and DHA support healthy triglyceride levels, blood pressure regulation, and arterial flexibility, contributing to overall heart health and circulation.
• Brain health & cognitive function — DHA is a primary structural component of brain cell membranes, essential for memory, focus, mood regulation, and long-term neurological health.
• Inflammation management — EPA (from fish oil) and GLA (from borage oil) work synergistically to support a healthy inflammatory response, beneficial for joint comfort, skin conditions, and chronic inflammatory concerns.
• Joint health & mobility — Omega-3 fatty acids help reduce joint stiffness and discomfort, supporting flexibility and mobility — particularly relevant for active individuals and those with inflammatory joint conditions.
• Skin health — GLA from borage oil is particularly effective for skin barrier function, hydration, and reducing inflammatory skin conditions such as eczema, psoriasis, and dry skin.
• Hormonal balance — GLA supports the production of prostaglandins that play a role in hormonal regulation, potentially easing PMS symptoms and supporting overall hormonal health.
• Eye health — DHA is a key structural component of the retina, supporting healthy vision and reducing the risk of age-related macular degeneration.
• Balanced omega ratio — The combination of omega-3, 6, and 9 helps address the imbalanced omega ratios common in modern diets, where omega-6 intake typically far exceeds omega-3.

Suitable for: Adults seeking comprehensive cardiovascular and brain support, those managing joint discomfort or inflammatory conditions, individuals with skin concerns, women supporting hormonal balance, and anyone looking to optimise their essential fatty acid intake with a balanced, multi-source formula.

Serving Size: 3 Softgels
Amount Per Serving
Calories 40 Calories from Fat 30 Total Fat 3.5 g Cholesterol 5 mg Omega 3-6-9 Formulation 3900 mg Fish Oil 1300 mg Flaxseed Oil 1300 mg Borage Oil 1300 mg
Providing:
Alpha-Linolenic Acid (omega 3)645 mg EPA (eicosapentaenoic acid) (omega 3)435 mg DHA (docosahexaenoic acid) (omega 3)300 mg Linoleic Acid (omega 6) 570 mg Gamma-Linolenic Acid (omega 6)285 mg Oleic Acid (omega 9)336 mg Percent Daily Values (DV) are based on a 2,000 calorie diet Daily Value (DV) not established.