Description
Vitamin D is important for building and maintaining healthy bone mass & density; it supports the role of Calcium in lowering the risk of osteoporosis.
The more pigment there is in the skin, the less vitamin D is produced by the sun, so dark skinned people, those who avoid the sun or women who wear veils, are at increased risk of deficiency.
Vitamin D may reduce muscular weakness in the elderly thus reducing the risk of falls.
Beneficial for healthy birth weight when taken during pregnancy.
Enhances mood in healthy subjects during winter. (Seasonal Affective Disorder)
The more pigment there is in the skin, the less vitamin D is produced by the sun, so dark skinned people, those who avoid the sun or women who wear veils, are at increased risk of deficiency.
Vitamin D may reduce muscular weakness in the elderly thus reducing the risk of falls.
Beneficial for healthy birth weight when taken during pregnancy.
Enhances mood in healthy subjects during winter. (Seasonal Affective Disorder)