Description
Goodhealth Women's Care Multi Vitamin & Mineral provides a wide range of essential vitamins and minerals along with the nutritional benefits of trace elements and natural herbs.
The comprehensive formula includes vitamins of the B group (B1, B2, B3, B5, B6, B7 (also called biotin and sometimes referred to as vitaminH), B9 (which is folic acid) and B12). These vitamins are very important for metabolic processes in the body, making them important for the generation of energy which keeps the body going.
The product also provides vitamins C (important for a range of processes including collagen production and immune function), D3 (which is very important for the maintenance of blood calcium levels) and E (which has important antioxidant activities which means it can protect the body from oxidative stress caused by free radicals).
This supplement also provides many important minerals as well, for example calcium (for bone and teeth health), iron (important role in the transport of oxygen around the body) and magnesium (an essential mineral needed for the activation of B vitamins, relaxing muscles, blood clotting, insulin secretion and for the formation of ATP (body's energy source), fatty acid, protein and bone).
Goodhealth Women's Care also provides the benefits of herbs such as evening primrose oil, raspberry leaf and St John's Wort, which help in the maintenance of healthy body and mind.