Active Ingredients
Vitamins: Vitamin A (Equiv. Retinol 375 mcg) 1250iu, Vitamin B1 (Thiamine) 20mg, Vitamin B2 (Riboflavine) 20mg, Vitamin B3 (Nicotinamide) 30mg, Vitamin B5 (Pantothenic Acid) 25mg, Vitamin B6 (Pyridoxine) 24.68mg, Vitamin B12 (Cyanocobalamin) 50mcg, Vitamin C (Ascorbic Acid) 150mg, Vitamin D3 (Cholecalciferol) 400iu, Vitamin E (d-alpha tocopheryl acid succinate) 100iu, Biotin 25mcg, Folic Acid 90mcg, Betacarotene 2mg.
Minerals: Calcium Carbonate (Calcium 50mg) 125mg, Chromium Picolinate (Chromium 50mcg) 403mcg, Ferrous Fumarate (Iron 5mg) 15.2mg, Magnesium Oxide (Magnesium 57mg) 94.5mg, Manganese Chelate (Manganese 700mcg) 7mg, Potassium Gluconate (Potassium 3.2mg) 19.17mg, Zinc Chelate (Zinc 7.5mg) 37.5mg, Selenomethionine (Selenium 25mcg) 62.5mcg.
Herbal extract equiv dry: Fucus vesiculosus (Kelp) Herb 100mg, Equiv Iodine 20mcg.
Special Nutrients: Glucosamine Sulphate-Potasium Chloride Complex 266.67mg, Equiv. Glucosmaine Sulphate 200mg, Equiv. Potassium Chloride 65.6mg, Inositol 20mg, Bioflavonoids 5mg, Choline Bitartrate 30mg, Phosphatidylserine - Enriched Soy 13.8mg, Phosphatidylserine (equiv) 2.76mg, Papain 10mg.
Dosage
Direction for use
Adults - take one tablet a day (with food) or as advised by a health professional.
Warnings
If you have any kidney disease or are taking any heart or blood pressure medication, consult your doctor or pharmacist before use.