Go B Complex Vegecaps provides a full spectrum of B complex vitamins which are essential for many biological processes of the body.
Vitamin B1 - Involved in the processing of fats, proteins and carbohydrates. It is also required for the production of ATP (body's energy source) and normal nerve cell function.
Vitamin B2 - Needed for processing fats and amino acids, metabolising carbohydrates to produce energy and activating vitamins B6 and B9 (folic acid). It also has antioxidant properties.
Vitamin B3 - This is involved in the processing of alcohol, required for the formation of fat from carbohydrates and needed for the production of energy from carbohydrates.
Vitamin B5 - Plays a role in the energy production process, needed for producing, transporting and releasing energy from fat, involved in the production of acetylcholine (a neurotransmitter) and needed to make cholesterol (which is required for the production of vitamin D and steroid hormones).
Vitamin B6 - Needed to make and take apart amino acids and involved in the production of the hormones melatonin, serotonin and dopamine.
Vitamin B7 (biotin) - This is required for the metabolism of protein, fats and carbohydrates.
Vitamin B8 (Inositol) - Which is needed for normal cell membrane formation.
Vitamin B9 (folic acid) - Involved in cell replication and growth and is needed by rapidly growing cells (like those in a fetus) and rapidly regenerating cells (like red blood cells and immune cells). Also needed to carry out normal protein synthesis.
Vitamin B12 - Required for normal nerve cell activity, DNA replication and acts with vitamin B6 to help manage levels of homocysteine (excess of which may increase the risk of heart disease and stroke).
Choline Bitartrate - Which is important for normal liver function, maintenance of cell membrane, production of the neurotransmitter acetylcholine and preventing neural tube defects.
Since Go B Complex provides all of these essential B complex vitamins, it can be useful for:
Alleviating stress, low mood, exhaustion, low energy, irritability and poor concentration and memory.
Complimentary products to Go B Complex are Go Stress & Well-Being, Go Magnesium 800, Go Sleep Support, Go Fish Oil and Go Flaxseed Oil.
Ingredients per VegeCap
Vitamin B1 110mg, Vitamin B2 110mg, Vitamin B3 100mg, Vitamin B5 110mg, Vitamin B6 110mg, Biotin 120mcg, Folic Acid 300mcg, Vitamin B12 50mcg, Choline Bitartrate 55mg, Inositol 55mg.