Active Ingredients
Active Ingredients Per Blackmores MultiVitamin & Mineral plus Selenium Tablet: Vitamin A (Retinylacetate 860 mcg) 2500 IU Vitamin B1 (Thiamine nitrate) 30 mgVitamin B2 (Riboflavin) 20 mg Nicotinamide 30 mg Vit B5(Pantothenic acid from Calcium pantothenate 31.5mg) 28 mg Vitamin B6(Pyridoxine hydrochloride) 30 mg Vitamin B12 (Cyanocobalamin) 100 mcgVitamin C (Ascorbic acid) 150 mg Vitamin D3 (Colecalciferol 5 mcg)200 IU Vitamin E (d-alpha-Tocopheryl acid succinate 41.3 mg) 50 IUVitamin H (Biotin) 100 mcg Folic acid 400 mcg Selenomethionine(Selenium 26mcg) 64.6 mcg Calcium phosphate (Calcium 17.3mg) 46.9 mgMagnesium phosphate (Magnesium 10mg) 48.4 mg Zinc sulfate (Zinc6mg) 26.4 mg Potassium sulfate (Potassium 5mg) 11.1 mg Ferrousfumarate (Iron 5mg) 16 mg Manganese sulfate monohydrate (Manganese1mg) 3.1 mg Cupric sulfate pentahydrate (Copper 200mcg) 786 mcgChromic chloride (Chromium 200mcg) 1 mg Potassium iodide (Iodine100mcg) 131 mcg Inositol 50 mg Borax (Boron 2mg) 17.6 mg
Warnings
The recommended adult daily amount ofvitamin A from all sources is 2500IU. When taken in excess of 8000 IUvitamin A can cause birth defects. If you are pregnant, do not takevitamin A supplements without consulting your doctor or pharmacist.
Iftaking biphosphonates (osteoporosis drugs), tetracycline or quinoloneantibiotics, thyroid hormone, methyldopa, carbidopa or levodopa orpenicillamine separate doses by at least 2 hours. Calcium, zinc, ironand magnesium may decrease the absorption and efficacy of thesemedications.
