{"title":"Magnesium","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMagnesium is involved in over 300 normal physiological processes — from \u003c\/span\u003e\u003cspan\u003enormal energy-yielding metabolism and muscle function to relaxation and \u003c\/span\u003e\u003cspan\u003enormal sleep. Despite its importance, it is one of the most commonly \u003c\/span\u003e\u003cspan\u003eunder-consumed minerals in modern diets. 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