Blackmores Sustained Release Multi + Antioxidants Tablets 31
Blackmores Sustained Release Multi plus Selenium has a long duration of action as it releases a lot of the nutrients the body requires.
It provides adults with the RDIs of essential minerals and vitamins such as iron, calcium, vitamin A and some of the B group vitamins.
Active Ingredients Per Blackmores Multi Vitamin & Mineral plus Selenium Tablet : Vitamin A (Retinyl acetate 860 mcg) 2500 IU Vitamin B1 (Thiamine nitrate) 30 mg Vitamin B2 (Riboflavin) 20 mg Nicotinamide 30 mg Vit B5 (Pantothenic acid from Calcium pantothenate 31.5mg) 28 mg Vitamin B6 (Pyridoxine hydrochloride) 30 mg Vitamin B12 (Cyanocobalamin) 100 mcg Vitamin C (Ascorbic acid) 150 mg Vitamin D3 (Colecalciferol 5 mcg) 200 IU Vitamin E (d-alpha-Tocopheryl acid succinate 41.3 mg) 50 IU Vitamin H (Biotin) 100 mcg Folic acid 400 mcg Selenomethionine (Selenium 26mcg) 64.6 mcg Calcium phosphate (Calcium 17.3mg) 46.9 mg Magnesium phosphate (Magnesium 10mg) 48.4 mg Zinc sulfate (Zinc 6mg) 26.4 mg Potassium sulfate (Potassium 5mg) 11.1 mg Ferrous fumarate (Iron 5mg) 16 mg Manganese sulfate monohydrate (Manganese 1mg) 3.1 mg Cupric sulfate pentahydrate (Copper 200mcg) 786 mcg Chromic chloride (Chromium 200mcg) 1 mg Potassium iodide (Iodine 100mcg) 131 mcg Inositol 50 mg Borax (Boron 2mg) 17.6 mg
Adults - Take 1 Blackmores Multi Vitamin & Mineral plus Selenium tablet a day with meal, or as professionally prescribed.
Children (under 12 years) - We recommend Blackmores Multi for Kids.
The recommended adult daily amount of vitamin A from all sources is 2500IU. When taken in excess of 8000 IU vitamin A can cause birth defects. If you are pregnant, do not take vitamin A supplements without consulting your doctor or pharmacist.
If taking biphosphonates (osteoporosis drugs), tetracycline or quinolone antibiotics, thyroid hormone, methyldopa, carbidopa or levodopa or penicillamine separate doses by at least 2 hours. Calcium, zinc, iron and magnesium may decrease the absorption and efficacy of these medications.
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