Balance 100% Micronised Creatine 500g
Balance 100% Micronised Creatine 500g contains very small particles of creatine (in the form of creatine monohydrate) allowing improved abosorption and utilisation by the body.
Creatine is utilised in the body to provide energy to the cells, primarily muscle cells.
It can be useful for the maintenance of lean body mass and muscle function, strength, power and recovery.
This product can be useful in maintaining optimal performance during resistance training and physical exercise and it can also reduce muscle damage that can occur due to resistance training.
It can be useful for elite athletes, bodybuilders, weight-trainers and Tri- and team sports competitors.
Balance 100% Micronised Creatine contains no fats or carbohydrate which helps minimise calorie intake.
It is also easy to use since it can simply be added to juice, cordial, shakes or water.
Creatine monohydrate (100%)
Best consumed before work-outs to aid performance and post workouts to assist recovery.
Loading phase: Take one serve 4 times daily for 5 days.
Maintenance phase: Take one serve daily. Add to a glass of water or high carbohydrate drink, stir and serve. Ideally consume with fruit juice or cordial as creatine is best absorbed when glucose (or fructose) is present.
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