Nature's Own Once Daily Women's Multi Caps 62

Active Ingredients

Ascorbic acid 120 mg
Betacarotene 1.2 mg
Biotin 150 microgram
Boric acid 5.72 mg
Calcium carbonate 425 mg
Calcium pantothenate 13 mg
Cholecalciferol 5 microgram
Chromium picolinate 407 microgram
Citrus bioflavonoids extract 2 mg
Cupric sulfate anhydrous 2.51 mg
Cyanocobalamin 10 microgram
Dl-alpha-tocopherol 18.2 mg
Evening Primrose Oil 200 mg
Ferrous fumarate 15.21 mg
Folic acid 300 microgram
Lysine hydrochloride 6.25 mg
Magnesium oxide – heavy 85.91 mg
Manganese sulfate monohydrate 3.08 mg
Nicotinamide 36 mg
Phytomenadione 36 microgram
Potassium iodide 196 microgram
Pyridoxine hydrochloride 60.78 mg
Retinyl palmitate 1.1 mg
Riboflavine 4 mg
Selenomethionine 63 microgram
Thiamine nitrate 4 mg
Zinc oxide 6.22 mg

Dosage

Take one capsule daily with morning meal.

Warnings

Always read the label and use as directed. Supplementary to a balanced diet. If symptoms persist consult your healthcare professional. When taken in excess of 3000mcg retinol equivalents (R.E.) (10,000IU), Vitamin A can cause birth defects.

If you are pregnant or considering becoming pregnant, do not take Vitamin A supplements without consulting your doctor or pharmacist. The recommended daily amount of Vitamin A from all sources is 700mcg R.E. (2330IU) for women and 900mcg R.E. (3000IU) for men.

This product contains selenium which is toxic in high doses. A daily dose of 150mcg for adults of selenium from dietary supplements should not be exceeded.

Contains beeswax.